I don't know how to catch up on weeks.
Little things happened. Big things happened.
So here's a recap and hopefully I can be a little more on top of things in the coming weeks (we all know not to hold our breath on that one, right?)...
I came back from VA with a nasty cold. It didn't settle in really bad for a few days, but it took me down a notch for several days and is still lingering slightly. Totally manageable and totally worth the trip!
Before I got too sick, Chad and I were able to compete with some of our friends in a CrossFit competition in Olathe. It was wicked fun in a painful, sweaty way.
Natasha, Anna, me, Becky and Shelly |
Go McPherson CrossFitters! |
Snatchin' |
Such good form |
The guys goofing off. Dan, Matt, Jeramy, Chad and Eric
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In other news, we're a few steps closer to opening our own CrossFit gym. I'm so excited for Chad to be able to spend his free time doing something he is so passionate about. I will also be coaching and will get certified in the next few months. I'm excited and nervous about that. I have learned so much in the past few years about body mechanics, olympic lifting, training, and the list goes on. I hope I am able to convey those things to others! It's a daunting task and not one I thought I'd ever take on, but I'd love to pass on my knowledge (however limited, at this point) to anyone who wants to learn!
So I suppose that's the recap. The day to day continues as usual with our little peeps. Lots of practices and school.
Life marches on...
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